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Miltank is a Normal Pokémon. It is vulnerable to Fighting moves. Miltank's strongest moveset is Tackle & Body Slam and it has a Max CP of 2,354.
"Miltank gives over five gallons of milk on a daily basis. Its sweet milk is enjoyed by children and grown-ups alike. People who can't drink milk turn it into yogurt and eat it instead."
The addition of Rollout following the September 2022 update is what enables Miltank to see some play in PvP. It provides fast energy generation, letting Miltank access its Charge Moves sooner, but its damage output is minimal.
Body Slam is Miltank's best Charge Move, superior to Stomp, making that mandatory. Pair that with either Ice Beam or Thunderbolt based on preference for coverage.
The addition of a useable Fast Move (Rollout) in theory should take Miltank from zero to hero, due to its preferable Charge Moves. Body Slam gets STAB and can be spammed frequently, while Ice Beam and Thunderbolt are useful typing coverage options. Unfortunately in practice Miltank still needs further improvements to challenge the meta. The choice between Ice Beam or Thunderbolt means choosing which matchups to focus on winning, and forfeiting the others. For example, Ice Beam is necessary to defeat Venusaur and Altaria, but Thunderbolt is necessary for Alolan Marowak and various Water-type Pokemon. Miltank also does not have any utility options, nor solid answers to the various Pokemon with Fighting-type coverage in the meta such as Vigoroth, Obstagoon, and Deoxys Defense Forme.
With Ice Beam, Miltank surprisingly has a close fight with Giratina Altered in this league if Dragon Breath is involved. Nonetheless, Greedent almost performs identically to Miltank, with a slight advantage due to having access to Crunch, which costs less energy than Miltank's coverage while also providing a chance at some utility.
Your opponent will be milking those wins off Miltank.
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